Dance Dance

So life can get pretty stressful.  Run here, do this, do that, run there… it feels never ending and then it just keeps going.  On days, weeks or months like this I can be surprised by what ends up being the relaxing moment of the day.  Today that was my weekly drive from Louisville to Indianapolis.  After weeks of commuting in the rain, it was beautiful today and as I rolled down the windows and put in a CD I could feel the stress pour off of me.  On Grey’s Anatomy, Meredith and Christina often dance in their living room to loud music to detox from a busy day and in similar fashion I put on some music that one must dance to and sang out heart out to the upbeat tunes of Florence and the Machine, The Killers, Jimmy Eat World and Mumford and Sons.  It was fantastic.  The sun was setting, the air was warm and all I could do was dance dance my worries away.  Truckers and other passers by most likely thought I was losing my mind but in all actuality I was finding it and gaining a much needed perspective on my day.  So just in case you are feeling as overwhelmed as I was before I began my dance filled journey, put on a good CD and bust a move.  It will do wonderful things for your outlook on life!

 Sunset in rural Indiana